Protect Your Kids from Strangers – Watch Sampa Martial Arts Stranger Danger Class

For a parent, looking after the kid is a responsibility that will not go away till the children turn 18. There is nothing wrong with this. Nor is it considered being overprotective. Every parent takes it upon himself or herself to look after their child. Make sure that no harm comes to them. Despite all these concerns, no parent can keep an eye on their child round the clock. That is not only impractical, it is also impossible. This poses a challenge because children will interact with a lot

Coach Bio – Professor Renato Migliaccio

At Sampa, we have some of the best Jiu-Jitsu teachers. Our head coach is Renato Migliaccio, and we want to tell his story. Prof. Renato is one of the top Jiu-Jitsu experts in the world. He has worked really hard to get where he is today. He is part of the Ryan Gracie Team, and he trained under the legendary Master Ryan Gracie. Under Master Ryan Gracie's guidance, Prof. Migliaccio received his black belt. Prof. Migliaccio started training at a very young age of 8. By the time he was 15 years o


The Jiu Jitsu Worlds happens to be the most prestigious Brazilian Jiu Jitsu Tournament hosted by International Brazilian Jiu Jitsu Federation every year. The first international tournament in USA took place at California, USA in 2007 and the first championship was held in Rio de Janeiro, Brazil. In recent times, BJJs have seen a great enthusiasm among spectators all around the world. In 2005, competitors fought in front of a live audience of 12000 and thousands of videos uploaded online. The


A Women Self defense course is the best thing you can gift yourself. Here’s why! The changing times require women to be more confident, fit and disciplined. They also call on us to become more independent and to be able to take care of ourselves and our safety. This is especially true when it comes to women. The world becomes a scarier place every day and women are, more often than rare, the victims. So what do you do when you can’t walk on the road without the fear of b

Summer Camp Open House for Parents

This May 16th, we had a very special day. We organized an open house summer camp for the parents. This open house was organized so that we will get to meet the parents. Parents get to meet us. During this meeting, we will able to share with the parents, the many summer time activities that we plan for our kids here at our Martial arts and self-defense school. The primary reason kid’s join our self-defense class is to learn how to defend themselves if they should find themselves in danger. T

Kids Karate Classes – Learn Self-Defense

The roots of Karate are to be found in 12th century in China. There is various antiquated Chinese hand to hand combat system that went to Japan and became Karate-do. Today, there is good number of kid’s karate classes that educates children of self-protection and to lead a better lifestyle. If you desire to deal with constant self change, then getting enrolled in martial arts classes becomes a must. This art of self-defense can be honed just by imagining its deve

Martial Arts – Skill or Strength?

The age old dilemma whether skill outweighs strength is a tricky one. With the growing cult of body building and assessing people in terms of number of packs, the doubt is increasing manifold. What assumes higher importance, strength improvement or inculcation of skill or technique?Martial arts can bring some clarity to this context as it has been invariably observed that the martial art machos are not necessarily the ones with an assuming heights and lots of muscles. Masters

Learning Martial Arts – An Avenue Towards Self- Defense Training

Learning martial arts is necessary for coping with one's need for self-defense. We are all aware of the existing scenario of crime in the modern society and the fact cannot be denied that the condition is worsening with each passing day. Overlooking the power of self-defensive techniques cannot help you escape from the antagonistic circumstances. There are several benefits of learning martial arts, an

Self Defence Classes Toowoomba: Learn Lessons of Life

By enrolling your kids to the best self defence classes, you can give them the opportunity to develop the building blocks of fitness, natural physical intelligence and confidence.

Defensive Carbine for AR Platforms Class Available at NRA Range in Fairfax, Va., Sunday, July 12, 2015

1888 Press Release - AR gun owners have the opportunity to hone their skills during a course taught by Green Ops at the NRA Range in Fairfax, Va., on Sunday, July 12, 2015, from 6 p.m. to 10:30 p.m. Developed to help people improve their carbine-handling skills, the one-day course, open to the public, will cover everything from basic marksmanship to advanced drills. Visit for more info.

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