Have you just about given up trying to lose weight because you are unable to find a weight loss diet that actually works? The problem with most diets for losing weight is that they expect too much from people and are therefore doomed to failure. Read this detailed review of the Diet Solution Program in order to give another shot at weight loss. You will understand why so many people are raving about this program that has been devised by a lifestyle coach from New Jersey called Isabel De Los Rios.
What sets this diet apart from the others that you might have followed is that it is completely customized to each person’s needs. This diet does not dictate what food you should eat or avoid without first understanding your requirements and preferences. The very first step that you have to go through is determining what type of metabolism you have. You will have to answer a series of questions that will help understand whether you are a protein, carb or mixed type. Only when this is done will you get a detailed meal plan.
This is rightly called a diet program because it aims to change your eating habits completely so that you can maintain the weight loss for life. There is no question of suffering from fluctuating weight if you opt for this program because you will be encouraged to develop a long term strategy for eating rather than aim for instant weight loss.
You will also get a lot of support if you switch to the Diet Solution Program because De Los Rios understands that people need a lot of assistance when they are making changes in their life. The powerful tools such as weight loss diary, success journal and food guide ensure that you are motivated to stay with the program, even if it gets difficult. She also responds to emails very promptly, giving you clarifications and help on various questions you might have.
If there is any drawback to this program is that it does not place any emphasis on exercising to lose weight. However, everybody knows that it is very important to exercise in order to burn calories, build strength and lose weight. Most people who read a detailed review of the Diet Solution Program understand why it is immensely popular today. You too can lose weight with expert help if you start this program.