Almost everything on supermarket shelves today comes with a tag that says: fat free! Fat free is the current fitness fad, and every food processing company assures its consumers that its products will not contribute to weight gain. And yet, people who do consume these products still get heavier and are still in the dark as to why. Here is why: sugar. In fact, for permanent weight loss and high energy levels, a sugar detox diet must be undertaken. And in today’s age of the Internet, what could be more fitting and convenient than to enroll in an online detox program?
Sugar, or more specifically fructose, is the devil that, in more ways than one, adds to the body’s fat stores. In the absence of a sugar detox diet, one regularly intakes fructose. Fructose bypasses the activation of insulin, which leads to ghrelin, the hormone responsible for hunger not being suppressed. Same for leptin, the hormone controlling satiety; so you never feel like you have eaten enough. Plus, fructose itself is metabolized in the liver and converts to very-low-density-lipoprotein and triglycerides. Or, in simple terms, fat.
An online detox program offers ways to eliminate sugar from your diet, and all you have to do is to join up and start interacting with a professional nutritionist through e-mails and downloadable information. A sugar detox guide is also provided, which contains an instruction e-book, recipes and meal plans. Every site worth its salt has a member’s forum, and registering for an online detox program ensures access to all the information and discussions going on there. The nutritionist is always available as a source of inspiration and information during the entire duration of the program. The detox member ends up not only losing weight, but also learning how to maintain that weight loss. The gist is simple: remove sugar from your diet and feel the difference!
will it degrade the quality of your meals in any way? Isn’t sugar a major taste-enhancer? With the right choice of online detox program, your meals will taste better than ever. The difference will be this: now, when you get tired, you won’t crave a sweet or sugary drink and bask in the short-lived energy spike it provides. Instead, you will have a balanced, sugar-free diet that keeps energy levels maintained throughout the day.
Lisa Snowdon of Vibrant Nutrition offers an online detox program for effective sugar detox.
Smeth Rome is Australian Author. Conquer sugar cravings with a natural sugar detox diet. He has applied his knowledge and understanding to a wide Variety of Remove sugar Online Detox Program and Sugar Detox and foods containing sugar from your diet.