BPH, or benign prostatic hyperplasia or prostatic hypertrophy is a disorder that is part of the male reproductive system. BPH, or benign results in non-cancerous enlargement prostate. It is a relatively common problem in older men. The prostate is located below the bladder and surrounds the urethra, which runs through it.

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When  the prostate gland grows in size due to BPH that develops thrust to squeeze the urethra and narrowing it. It may hinder the passage of urine through the urethra to the outside world, leading to urinary retention in the bladder. Urinary retention leading to symptoms such as frequent urge to urinate, weak and intermittent flow of urine, slow urinary stream, inability to initiate the flow of urine, burning sensation when urinating and blood in urine or semen. Pain in hips, lower back or thighs could be another symptom for some. BPH can also prevent the sexual life of man by causing pain during ejaculation and difficulty achieving an erection. Complications of BPH include urinary tract infection, urinary stones and complete blockage of the urethra leads to kidney damage. Decrease hormone testosterone and its amount in the blood of aging is the basic cause of BPH. When testosterone levels decline, rising levels of estrogen in the male body. Excess estrogen can find placed into the prostate. It’s an unusual situation leads to the growth of stromal and  gland epithelial cells and thus cause it to enlarge or expand.

Treatment of benign prostatic hyperplasia

1.  Limit intake of coffee, tea and cola drinks.
2.  Dinner in the early sunset, giving you the chance to remove fluid.
3.  After 7 p.m., reduce the liquid.
4.  Drink 8 glasses of water per day to prevent accumulation of bacteria.
5.  Avoid over-the-counter (OTC) cold medicines that contain pseudoephedrine and antihistamines.
6.  Avoid spicy and salty foods.
7.  Stay regular – constipation may aggravate the urinary tract.

 Home remedies for benign prostatic hyperplasia

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1.  Mix carrot juice and spinach juice and drink daily. This will give you the sound of the prostate.
2. Consuming tomatoes in abundance. Anti-oxidant lycopene in tomatoes, frequent urination and controls muscle degeneration.
3.  Use flaxseed oil for cooking, it helps in shrinking the prostate.
4.  The herbs nettle, horsetail, golden seal, saw palmetto and cranberry are very beneficial treatment of BPH.
5.  Bee pollen has miraculously to reduce prostate size.
6.  Vitamin E rich diet is very useful in the treatment of BPH.
7.  Animal product consumption should be limited consumption of junk food and the patient should consume more and more green leafy vegetables.
8.  Perform Kegel exercises and yoga asanas bent to deal with BHP.
9.  Drink plenty of water and avoid caffeine and alcohol.
10.  Tea and tincture can effectively treat BPH.
11.  Receipt of Indian gooseberry juice is an effective home remedy for BPH.
12.  Prostate massage meeting with a doctor or nurse can also help a lot.
13.  Zinc and copper supplements should be, because they help in the processing of testosterone to management hyperplasia DHT.