Dealing with women’s hair loss can be very upsetting especially when you have no idea what is causing it to happen. Hair loss happens for any number of reasons so if you don’t have any obvious causes for your losing your hair, you should see your doctor to make sure there isn’t a medical reason for the loss. The following are some of the common causes of women’s hair loss and some of the ways you can stop it.
Imbalanced hormones, which are caused by any number of things, is often the reason for women to experience hair loss. Going on or off of birth control pills can sometimes cause hair loss. Pregnancy and the time right after it are often periods of time in which women experience hair loss. This is normal and doesn’t last long; your hair will start to grow back in a few months. Some women experience a thinning of or loss of their hair when they go through menopause, a time in which their hormones are imbalanced. In each of these cases it is important to talk to your doctor to find out if your hair loss is normal and to see if there isn’t anything that you can do to stop it. Many women are forced to deal with hair loss because of nutritional deficiencies and anemia. One of the major causes of hair loss is anemia, a condition that is caused by a lack of iron in the body, and affects as much as 20% of the world’s female population. Some of the most common symptoms of anemia include a lack of energy or fatigue, insomnia, leg cramps and dizziness. Make an appointment for a checkup with your doctor if you start to experience any of these symptoms so that you can see what is causing them. Women who have eating disorders like bulimia or anorexia might also experience hair loss because of malnutrition. It is important to get professional counseling for these health problems because they can lead to many more things beyond simple hair loss. When you think that you could be suffering from a nutritional deficiency, visit your doctor to get tested so that you can know which dietary changes you need to make or supplements that you need to take.
Essential oils may be beneficial for improving the health of your hair. The essential oils of chamomile, basil, lavender and rosemary are all good for improving the health of your hair and stimulating hair growth. You should only use pure essential oils but by themselves they are too strong to be applied directly to your hair; instead put them on your hair through carrier oils like olive and jojoba. Massage is also very helpful and healthy for your hair so give yourself a little bit of a hair massage as you work in the essential oils (or ask someone to do the massaging for you).
This can be very relaxing and nourishing for your hair. It is important that you do your research if you want to use essential oils to make your hair healthier because there are all sorts of possibilities for this sort of thing. There are lots of ways to treat women’s hair loss so don’t feel bad if you suffer from this problem. Take it one step at a time and that means figuring out what causes it first and then searching out the proper treatment. If you keep at it, you’ll figure out the best way to handle women’s hair loss–the things we’ve talked about in this article are a good jumping off point.