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Pollen levels are high in the early hours of the morning


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While driving to school or work during a peak allergy season, set your vehicle’s air-conditioning unit to “recirculate.” This setting cleans and cools the air without drawing in pollen or spores from outside. Whenever you take your car in for an oil change, ask the mechanic to replace your air filter as well.

One way to keep allergies under control is to ensure that you clean your bed sheets on a weekly basis. This is important, because any number of airborne allergies as well as items that you track in can harvest in your bed. You do not want to be exposed to these items, especially with the amount of time spent in bed.

How To Deal With Allergies The Right Way. Pollen levels are high in the early hours of the morning, and those high levels of pollen in the air can trigger allergy problems. Try to stay indoors during this time, and reserve outdoor activities for later morning or early afternoon.

One way to keep allergies under control is to be sure to recognize the symptoms. This is important to know in case immediate medical attention is required. One such symptom would be if someone ends up having an outbreak of hives on their skin after being stung by an insect.

Now that spring is here, you may be affected by outdoor pollen and indoor mold resulting from excess moisture in the air. Use the information you have read in this article to help you deal with this irritating condition. These tips will help you enjoy spending time outdoors, doing some yard work or maybe, planting some new flowers.

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Bee Dannenberg Article's Source: http://articles.org/pollen-levels-are-high-in-the-early-hours-of-the-morning/
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  • Posted On June 9, 2012
  • Published articles 10

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