One of the most common but unwanted skin diseases of human is acne. Having acne on any part of the body, gives anyone many painful and dreadful experiences. The major factors that cause acne are heredity and genes, hormones, diet and fatigue. Coming from the Greek word akme, which means “the highest point,” acne gives people major things to worry about. It’s a common and natural disease some of us cannot really avoid.
First off, the teens themselves have to think and act more maturely. Knowing that they are prone to this skin disease, they should consider staying and being healthy at all times. This includes the habit of washing their faces before they go to sleep. Of course, they have to get more sleep and drink lots of water as well. Water and sleep are great partners, according to the internal medicine doctors who take the CME program for years. They treat a person so well.
Secondly, it is a known that acne starts when a person enters adolescence. It means that when a child is about to enter his or her teen age, acne is possible to start as well. Therefore, parents have to be the first ones to be responsible for their child. They should watch the food they’ll intake, their hygiene and their lifestyle, as those are some of the factors of having acne. Staying late at night or not sleeping at all can also cause acne. Teenagers are the ones who usually do those because of school and other stuff. Parents have to control their children’s sleeping hours and other ways of living as well.
Lastly, a person prone to acne has to go to regular and general check-ups. Doctors, especially those who specialize in internal medicine, know what’s best for them. They know if a person is already about to have moderate or severe cases of acne and give the right prescriptions. It is important to watch your skin’s health because it is the most visible part of our bodies. Having acne won’t only give painful and dreadful experiences, it would also give shameful ones.
The internists have, then, shared those above-mentioned tips for everyone. In avoiding acne, a person who is about to reach the stage of adolescence should watch out and monitor himself at all times. Acne continues when a person reach adulthood, which means a person prone to it has to maintain his skin’s condition and care for it in a long time. Its symptoms include scaly red skin, blackheads and whiteheads, pinheads, pimples, nodules and potential scars. These symptoms usually result to anxiety whenever a person sees any, but internists suggest not to because such symptoms can easily be corrected depending on different conditions.