The South London Counselling and Psychotherapy Service offers a myriad of treatments and approaches to help people work through their psychological, emotional and relational problems. In today’s fast paced world, people suffer from the all too common low self-esteem, stress, depression and many other issues. In order to help them overcome these problems, Psychotherapy South London offer their very useful services to all.
Psychotherapy is a talking therapy, a way to treat people with any psychological, emotional or relational difficulties by helping them make sense and work through their experiences in life. It helps them to overcome problems by promoting self-awareness and new ways of meaning their experiences, giving tools to deal and learn to overcome unhealthy patters, emotions, thoughts, behaviours and beliefs. Psychotherapy helps patients to manage their own life, balance it and function well. Sometimes Psychotherapy alone may not be the best treatment, depending on how severe the condition is. However, Counselling South London can point clients and patients in the right direction in relation to what would be the best way of getting the help they need.
There are many models within Psychotherapy, and there is no such thing as one size fits all. Every client is unique, and with each person a new therapy takes place. The type of psychotherapy a person receives depends on his needs and the therapists in Counselling South London will help clients think about the most helpful approach. Psychotherapy South London offer services like psychoanalytic psychotherapy, core-process psychotherapy or integrative and transactional analysis. Each therapy aims to help a person to change his/her ways of thinking and helps him or her to adapt to a healthy living. The therapist helps the client to identify the problem, to link it with the possible factors it might be related to (i.e. past experiences, current relationships, unhealthy patters), recognise and help change all the false beliefs and helps the patient to relate to themselves and to others in a positive way.
Psychotherapy also helps to treat anxiety problems, by providing a safe and secure environment, where the work is strictly confidential and non-judgemental. The main aim is to help clients to acquire tools that will help them cope with their anxiety. Counselling South London provides a range of counselling services from short term to long-term psychotherapy. They offer different types of therapies and approaches to help the person suiting his/her needs accordingly.
Counsellors and psychotherapists at Counselling South London are experienced and qualified to work with a multitude of psychological, emotional and relational problems. They help you to adapt and improve your ways making it better to adjust to the various problems you may face in your daily life.
We are a small team of counsellors and psychotherapy south london, providing Counselling and Psychotherapy services to the NHS, private sector and charities. counselling south london – Psychotherapy South London.