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It may seem like an ordinary slow dance, but yoga poses go beyond simple stretches and bends of the body. The flexes every limb makes allow life energy to flow freely and reach the vital parts of the body. Health benefits aside, yoga also has its way of portraying its artistic essence in the form of still shots.
Yoga is one of the most important contributions of ancient India to the modern world. It merges two elements that literally deny each other: art and science. Science focuses on facts straight from the source, while art focuses on the hidden meaning behind those facts. In yoga, science is the fact that the flexes condition the body, while the art is the sensation of harmony and balance portrayed by those flexes.
Meditation is one of the common poses in yoga, placing one’s self in a state of mind that allows a clearer picture of the world. As a science, it frees the mind and body from tensions and stresses caused by the routine nature of daily life. As an art, it is the union of the body and mind to get a clearer grasp on the bigger scheme of things.
Photographers portray meditation as freeing one’s self from distractions and, instead, focusing on the art of maintaining balance. The way of meditation is calm and quiet—not uttering a single word or moving a muscle. In meditation, nature takes over to heal the body and mind from the bruises daily life has inflicted upon them.
Once yoga clears the mind, it moves on to different poses to further achieve the goal of balance. As a science, the poses are a form of exercise—something that is already common in gyms and spas. However, yoga pictures portray the artistic meaning of these poses: the act of achieving balance. The poses show what it means to feel good and follow good things.
They say a picture is worth a thousand words, and a yoga picture cannot say enough about what it tries to convey. Every flex of the arms and legs tries to tell its efforts on achieving what is good in the world. Still photography on yoga poses remind people of things that matter more than being stressed all the time.
Whether science or art is at play, it doesn’t matter since yoga pose pictures say they should go together. Look for sample albums made by professional photographers and experience what it means to achieve harmony. You can also visit online yoga resources for more details.