The Hcg diet has been on the hype, due to its amazing results. Devotees say it's the key to fast weight loss. Medical experts say that Hcg diet is actually dangerous because it limits dieters to 500 calories a day, less than a third of the amount recommended by the government for both men and women.
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HCG diet is a strict dieting regime that requires one to have a strong will to go through all the hardships for a specified time as prescribed which usually lasts for 45 days. During this period it is very common to commit mistakes which may affect the dieting program so let us discuss those areas where you may get things done in the wrong way and how to avoid it.
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