Home » how to lose weight

List Articles

Natural Hair Fall Treatment Tips

Human beings have 100,000 strands of hair and when it comes to shedding, it normally shed 50-100 of these strands daily. If you are someone who have been experiencing hair fall, then you need to take careful steps so as to avoid it. It is important for you to ensure that you get hold of natural hair fall treatment tips that would prove to be very useful to you. It is best to opt for herbal products that would help in the process of re-growth where you can find good results within a very short period of time. It is also important to know that diet also plays a very important role for which you need to improve your diet plan. ...more

Eat Right to Prevent Hair Loss

The mantra of health is wealth is best applicable when you get all the important ideas to keep your fit and active. Ranging from problems ranging from eyes to heart, we provide you with all the information making you feel yourself the best with the best idea. Hair fall is a common problem. Changes in water, weather and food often causes more hair fall. Hair loss occurs every day. While there is no reason to freak out in case in general, heavy hair fall may be a cause of alarm. Most often, nutritional deficiency leads to hair breakage and hair fall. But with the right diet, you can prevent excessive hair fall. Today in our health and fitness section, we would have a look at the right thing that you need to eat in order to prevent hair loss. ...more

Tips on How to Lose Weight Fast

There are many ways on how to lose weight fast and they all need commitment. When you try to shed off those excess fats, it shows that you want to live a healthier lifestyle. There are weight loss programs that come with a price tag while there are also those that are completely free. This article will focus on the latter. ...more

How exercise makes you beautiful?

Anyone having the habit of going gym, doing yoga or enjoying hiking knows a secret which is limited to physically active people. Exercise doesn’t only reward one by adding muscle tone or slimming down the body. ...more

Why Workout is Best Remedy of Heart Diseases

Do you know that in America, more than 41 million women have heart disease? And the death ratio of women from this disease is more than men. It is a common myth that the leading health problem is cancer but statistics show that it is heart diseases. ...more

HOW TO LOSE WEIGHT WHILE STAYING HEALTHY?

Individuals have different perceptions about weight loss. Many people say that eating less food helps a lot in losing weight, but simply cutting down on meals won't help. Should you stop eating at once, your body will long for food a lot more and you would wind up eating food servings bigger than those you used to eat before. Going on an extreme diet and doing harsh exercises not merely burn fat, they also leave you feeling weaker and also hungrier than before. How to lose belly fat in a healthy way? Well, there are specific eating habits that you need to develop. Here are a few simple ways through which you can lose weight without feeling hungry and starved. ...more

TIPS TO Lessen WEIGHT WITHOUT STARVING?

Folks have different perceptions about weight loss. Many people say that eating less food helps a whole lot in losing weight, but merely cutting down on meals won't help. Should you stop eating simultaneously, your body will desire food much more and you would wind up eating food servings bigger than those you used to eat before. Going on an extreme diet and doing harsh exercises not just burn fat, but they also leave you feeling weaker as well as hungrier than ever before. How to lose belly fat in a healthy way? Well, there are certain eating habits that you'll require to develop. Here are some simple ways by which you can lose weight without feeling hungry and starved. ...more

How to lose weight in 2 weeks – Go for Low Carb Diet

Right after enjoying an any period of time of high carb diet plan and bad food, you seem to dislike seeing that fat ugly do it yourself in the reflection. Yes, you have stuffed oneself with all the processed foods for long and then you want to revert to your authentic slim dimension in a few seconds. The big question mark is actually How to lose weight in 2 weeks? You are therefore desperate and you simply cannot wait around. ...more

Can Hcg Burn Unwanted Flab

Diet program Doc utilizes HCG drops made by a lab. If you're male and also you now weigh one hundred eighty pounds, you'd multiply one hundred eighty pounds by twelve to obtain a total of 2160 calories every single day. ...more

Get More From Your Workout With Cross Training

The advantages of getting fit are well documented and is something we all very well know we must do. Working out is an activity that numerous individuals avoid although there are lots of health conditions that could be helped by making a few changes. It could be that you find it hard to decide on what type of exercise to do or to find something you genuinely enjoy. One way to address this is to try out cross training which involves many different forms of exercising. Today, we will take a look at the reasons you may want to do cross training to be more fit and what the benefits are. ...more

1 2 3 ...8