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If you suffer from osteoarthritis, you know well the pain and suffering that even a little exercise or walking can cause. However, your physician may tell you that exercise is good for arthritis! In this article, we will show you an option that you may not have tried for a low-resistance and less painful activity - water exercise!
Find out more about your condition. Doctors usually know what they are doing, but you can face this condition better if you educate yourself about it. You should find out what causes your arthritis and look for things you can do to ease the pain or improve your condition, that your doctor might not know about.