Have you ever observed that how important the health of Pelvic muscles is? How things get affected when these are not in good health! A very crucial thing which may occur in your life is a noteworthy diminishment in sexual joy, due to harmed or weak Pelvic floor.
Before talking about Stress Incontinence particularly, let have a small know about what is incontinence first of all. If we talk in basic term, Incontinence alludes to a medical term that lets us know about a circumstance in which a human loses all the control over his/her bladder activities.
You may or may not be aware of Post natal Exercise, but let us tell you that these exercises assumes a vital part in the life of newly become mother.
Urinary incontinence is extremely normal among pregnant females particularly amidst their pregnancy. The experience, recurrence, intensity & adversity of urinary incontinence may differ with one pregnant female to the next.
The International Continence Society has defined urinary continence as a condition in which involuntary loss of urine is a social or hygienic problem and is objectively demonstrable. This problem is caused when the pelvic floor losses its strength due to post pregnancy stress in women.
Women suffer from many problems during childbirth. Apart from the pre pregnancy stress and the pain of childbirth, the post pregnancy situations create a number of health issues. Incontinence or urinary incontinence is a common post pregnancy problem faced by many women.
Post natal Exercise plays a very important role in the life of newly mother. A female body cannot gain stamina immediately after delivery a baby. In the course of pregnancy and then delivery, female body is undergone a huge physical pressure as well an mental disturbance, and it take ample amount of time to recover from those disturbances.
It is very common among pregnant females especially during the course of their pregnancy. The experience, frequency, intensity & flow of urinary incontinence may vary from one pregnant female to another, but uncontrolled urine leakage is very certain among expectant women.
Pelvic Floor Muscles run from the Pubic bone in front to the Spine end at the back covering your bladder, vagina, uterus and bowel. These muscles become weak as you get older. Expecting women also face the problem of weak pelvic floor muscles.
The body cannot regain strength immediately after giving child birth. Your body has gone through both mental and physical pressure during the pregnancy and it will take time to recover completely.