The experience of women’s hair loss can be quite traumatic, especially when you don’t know why it is happening. There are plenty of reasons for hair loss and when you suddenly start to lose a lot of hair with no obvious reason for the loss it is time to see your doctor to rule out any medical causes for the problem. Here are some of the common causes of women’s hair loss and some of the things you can do about it.
Alopecia areata is a condition that people of both genders can have. This condition causes its sufferers to deal with bald spots and patches of thinned out hair and not the more typical generalized thinning. Sometimes the condition is brought on by an immune system deficiency but medical professionals do not know totally for sure what causes it to occur.
Sometimes your hair will grow back on its own but sometimes it stays gone. When you have to deal with these types of hair loss, you need to see your doctor because sometimes medical treatments can help you deal with the problem. Sometimes steroid injections can bring back hair growth and medications can also help. So many women have to deal with hair loss that is caused by anemia or nutritional deficiencies. Anemia, which is caused by a lack of iron is something that effects up to 20% of women, so this is something that you should consider as a possible cause of hair loss. Anemia symptoms include things like a lack of energy, dizziness, insomnia, fatigue and leg cramps. If you have any of these symptoms, you should see a doctor and find out what’s causing them. Women who suffer from eating disorders like anorexia or bulimia could also have to deal with hair loss due to malnutrition. It is important, if you suffer from these conditions, to get counseling as they can lead to many more severe conditions beyond hair loss. If you think that you might have a nutritional deficiency, it is important to get tested so that you can change your diet or take supplements as they are called for.
You probably already know that green tea can help you with everything from cancer prevention to weight loss but did you know it can make your hair healthier as well? Recent research shows that the powerful antioxidant EGCG, which is what makes green tea so healthy, actually promotes the growth of hair follicles. This is just one reason that you should start drinking green tea if you don’t already do so regularly. Green tea is a caffeinated beverage but its level of caffeine is only about half that of coffee and this makes it a gentler stimulant for drinking later in the day. In addition to whatever else you do to help grow your hair, drink a few cups of green tea every day too.
Women’s hair loss isn’t usually given the same level of attention as men’s hair loss but it is just as, if not more, traumatic. Whatever the cause of your hair loss may be, there are things that you can do to reverse the effects of it or to better live with it. These are just a few tips that can help you better understand what is causing and how to fix women’s hair loss.